Thursday, April 12, 2012
Training Journal - Day 7
April 9, 2012
Warm Up- Archery Yoga with Rish and Jamie. (1 hr)
Solo Drills- N/A
Partner Drills- N/A
Slow Work- 45 mins w/ Jordan
Full Speed- N/A
What Worked- Body was slow to fatigue. I'm willing to chalk it up to yoga and stretching beforehand.
What Needs Improvement- It's back to basics, so my control of measure, and the sword itself was very weak. Measure control drills will be paramount over the coming weeks.
Follow-up for Next Time- Body mechanics, and measure drills
Other Notes- First day back in a while. This whole running out of money thing is troublesome as hell.